Emsculpt Neo uses high intensity focused electromagnetic energies (HIFEM) and radio frequency simultaneously to achieve these results in one 30 minute session. It is equivalent to 20,000 abdominal contractions in 30 minutes!6-8 treatments are recommended spaced 1 week apart for the best results. The buttocks, abdomen, arms and calves can all be treated! Treatments are painless and quick to incorporate into anyone’s busy lifestyle.